溫哥華小兒睡眠顧問
Helping Your
Baby Sleep Well
This is not a Cry-It-Out program!
My sleep coaching services can get your child to sleep better without the mom guilt because of my gentle approach to sleep coaching. Having a baby doesn't mean parenthood needs to be filled with exhaustion and the feeling of defeat, when Adela shows you the tools she uses that have helped thousands of families worldwide with a 97% success rate.
No one ever tells you that having a baby means feeling overwhelmed and anxious over a child not sleep well.
VANCOUVER SLEEP CONSULTANT
Why Work With
Sleepy Baby Coach?
Baby sleep consulting in Vancouver, Calgary, Seattle and worldwide!
Sleepy Baby Coach's approach as your baby sleep consultant is to provide an alternative philosophy to cry-it-out and solve your child’s sleep issues at the core. I give parents sustainable, age appropriate sleep solutions that lead to strong foundation for sleep.
Sleepy Baby Coach was created out of a strong belief that healthy sleep habits make for healthy children. Whether you're a new struggling parent or a seasoned parent juggling a baby and toddler simultaneously, my completely unique approach to sleep coaching is gentle, customized and effective for children of all ages.
Welcome!
服務
Every family is unique and faced with sleep challenges that deserve guidance catered to those specific needs. That's why my unique guided sleep training approach with my custom sleep consultations and support have helped many parents like you nurture their children into good sleepers. Check out your custom baby sleep consulting options below!
SLEEP CONSULTANT IN SEATTLE
Is sleep training right for your child?
Does your baby sleep by being nursed, rocked or held to fall asleep or stay asleep?
Does your child fight sleep for naps or bedtime?
Does your toddler have frequent night wakings?
Does your child have early morning wakings?
Has nothing worked in the past to better your child's sleep?
Are you feeling burnt out and exhausted from sleep deprivation?
The good news is, a good sleeper is very achievable even if you are convinced there is no other baby like mine who can’t sleep independently. I see you and as a pediatric sleep consultant, I’m here to give you sustainable baby sleep solutions so your child can get the sleep they need to grow healthily.
Get results in just a few days!
Hello, from Adela.
Wife, mom, 註冊嬰兒睡眠顧問
Vancouver, BC
The journey of parenthood doesn’t need to be filled with sleep deprivation. If your search has led you here, glorious, uninterrupted, restful sleep starts here.
Having been there myself, I know how a baby who doesn't sleep well can have debilitating affects on the whole family. As a Certified Pediatric Sleep Consultant, I centre my baby sleep consulting philosophy around healthy sleep habits. My sleep consultations give families customized, gentle sleep solutions that can quickly help their baby, infant and toddlers sleep better.
Because of my individualized sleep consultations and unique parent present approach to baby sleep training, I have helped families just like yours get children falling asleep and staying asleep independently without feeling guilty.
Are you ready to sleep through the night again? Learn more about how soon you and your little one can get the sleep you need.
Guided, parent present sleep training approach.
Sleep is extremely powerful during early childhood years when mental and physical development grows at an exponential rate. Without proper amounts of sleep, your child's general development, behavior/mood and eventually academic performance suffers. Infants and toddlers are capable of sleeping well but sometimes require added help learning these vital skills.
Just as milk is food for the body, sleep is nutrition for your child's brain.
預約評估
15分鐘免費通話
This is for families who:
Are expecting a baby or have children 0-6 years old.
Want gentle methods to teach your child healthy sleep skills.
Want to see age appropriate sleep results right away.
Have realistic expectations.
Wants to improve the sleep deprivation of the whole family.
Want to support you child's cognitive and physical development through health-benefiting sleep skills.
My baby sleep support is perfect for you!
1-1 custom baby sleep consulting
serving families in
Vancouver, Calgary, Seattle, Bellevue and globally
Using proven Sleep Sense™ Methods that have helped over 109,000 parents just like you find a quick but gentle solution to their baby, infant and toddlers sleep problems.
As seen on
Sleep Training Myths
Straighten out baby sleep facts from myths
Children outgrow poor sleep habits and patterns with time
Sleep cannot be taught
Babies will naturally dictate their own sleep schedule
Sleep training is stressful and can affect the parent-child attachment
Sleep training and breastfeeding are mutually exclusive
Using the Sleep Sense™ method, I work with parents who want the best for their child's growth and development which stems from healthy sleep behaviours. While helping babies naturally learn their new sleep skills, parents remain present offering assurance and support.
Hear it from Mamas!
baby sleep consulting in Vancouver, Calgary, Seattle, Bellevue and worldwide!
Christina, Vancouver BC (6.5mo old)
Our 6.5 month old baby was a good little sleeper but still needed to be rocked to sleep with a soother and naps were very short and unpredictable. We researched a few sleep coaches and decided to work with Adela, and wow, wow was she ever incredible! We cannot recommend her enough. Her program is personalized and I felt supported the entire time. Even when we had to adjust the plan she was quick, knowledgeable, experienced, confident and firm ( but soft) which is what made this program SO successful for us. Our son sleeps through the night and goes down for his naps completely awake all without the soother. Adela, thank you so much. If you are reading this researching a sleep coach, look no further!
Tatiana, Vancouver BC (4.5mo old)
I highly recommend Adela as a baby night sleep and nap consultant as she showed unparalleled expertise and empathy. She took the time to understand our baby's unique sleep patterns, crafting a personalized sleep plan that was both practical and effective. What is more, her daily support was amazing as we could address the issues right away. She provided us with clear and easy-to-follow strategies, and she also encouraged us during the hard days. Thank you Adela!!!
Mona, Vancouver BC (5.5mo old)
We are incredibly grateful for the support Adela, our sleep trainer, provided during the first three weeks of our daughter's sleep training journey. Adela's responsiveness and continuous monitoring were instrumental. She made valuable adjustments and suggestions, laying a solid foundation for ongoing training. Adela not only guided us through the initial phase but also equipped us with the knowledge to continue the process. A reliable and knowledgeable sleep trainer who truly cares about the progress of both parents and child."
Pegah, Vancouver BC (6mo old)
Our experience with Adela Sleepy Baby Coach was nothing short of amazing. In just 10 days, she worked wonders with our baby boy, helping him develop healthy sleep habits with minimal tears. Adela's gentle and effective approach to sleep training has profoundly impacted our family's quality of life. We now have a well-rested baby, and as a result, we are all happier and more energized during the day. Adela's expertise, patience, and dedication to creating a customized plan for our little one made all the difference. We highly recommend Adela Sleepy Baby Coach to any parent in need of a sleep solution for their child. Thank you, Adela, for transforming our nights and bringing peace to our household.
Alicia, Vancouver BC (8mo old)
We are so pleased with the results of working with Adela. We started when our baby was 8 months and wish we had hired her sooner. We went from co-sleeping and feeding throughout the night, to our baby in her own crib and sleeping through the night immediately. Over the next few weeks we worked on adjusting nap times which we previously had no schedule. Adela was quick to answer any questions and offer excellent suggestions that worked. She's extremely knowledgeable. We are happy and rested parents. Thank you!
Taryn, Vancouver BC (7mo old)
It was an absolute pleasure working with Adela. She was extremely knowledgeable, understanding, professional and responsive. We were looking for a gentle sleep training program that met our child's needs. Adela took the time to listen to our concerns and delivered a program that was extremely effective for our 14 month old and fit our family’s comfort level. We felt supported the whole way through and are very grateful for our experience working with Adela. We would highly recommend Sleepy Baby Coach to others!
Are we friends yet?
Vancouver Sleep Consultant | Calgary Sleep Consultant | Seattle Sleep Consultant | Bellevue Sleep Consultant