兒童睡眠(1.5-6歲)

Endless night interruptions can push even the most patient parent to the limit. We can’t give 100% to our children when we’re operating on just 50% sleep.
 
The goal here as your sleep consultant is to let me support you and give you sleep solutions to break away from bad sleep behaviours and replace them with healthy sleep habits. Let's end the cycle of endless bedtime requests or multiple "back to bed" escort routines and have your child primed and ready to sleep through the night.
 
Thanks to my training as a certified sleep consultant, I use the same Sleep Sense™ methods that have helped thousands of families worldwide tackle sleep problems for their toddlers with a 97% success rate.

Sleep Trainer Vancouver

MOST POPULAR

Sleep Trainer Vancouver
$595 CAD

1-1諮詢

Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver

Sleep Evaluation

1-1 Consultation Session

Custom Sleep Plan

Live Sleep Tracker

3 Weeks Customized Sleep Coaching

Five Follow-Up Phone Calls

Unlimited Email Support

Unlimited Text Message Support

Guide for Future Success

Night 1 Bedtime Text Support 

Virtual Bedroom Assessment

Weekend Support

4 Check-In Calls Used Over Next 12m

6 Months Text Support

Sleep Trainer Vancouver
$650 CAD

多胞胎

Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver

Sleep Evaluation

1-1 Consultation Session

Custom Sleep Plan

Live Sleep Tracker

3 Weeks Customized Sleep Coaching

Five Follow-Up Phone Calls

Unlimited Email Support

Unlimited Text Message Support

Guide for Future Success

Night 1 Bedtime Text Support 

Virtual Bedroom Assessment

Weekend Support

4 Check-In Calls Used Over Next 12m

6 Months Text Support

Sleep Trainer Vancouver
$995 CAD

Premium Sleep Coaching

Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver

Sleep Evaluation

1-1 Consultation Session

Custom Sleep Plan

Live Sleep Tracker

3 Weeks Customized Sleep Coaching

Five Follow-Up Phone Calls

Unlimited Email Support

Unlimited Text Message Support

Guide for Future Success

Night 1 Bedtime Text Support 

Virtual Bedroom Assessment

Weekend Support

4 Check-In Calls Used Over Next 12m

6 Months Text Support

Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver

Big Kid Sleep Packages
I will help you navigate:

Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver

Bedtime battles 

Night wakings

 

Eliminating sleep props

Healthy sleep habits

Independent sleep

Science of sleep

Future sleep challenges

Sleep Trainer Vancouver
 

Why is sleep so important for your 
baby, infant and toddler?

Healthy sleep habits is the most natural way to provide children the vital means to exponentially grow both mentally and physically during the initial years of their life. The quality of sleep they receive is critical. Uninterrupted sleep is health-benefiting because that is when the body starts repairing and rejuvenating the immune system, cell repair, and sparks growth and development. When babies, infants and toddlers get insufficient sleep, they suffer mentally and eventually academically because of the lack in processing time for memory consolidation and storage. 

 

You and your child deserve to be well-rested and healthy. Book your free Let's Get Acquainted call with me. I will support you as your one-to-one sleep consultant to take steps that actually produce positive, consistent results for your child's sleep that benefits their development in the most natural way.
 

 

Past Clients

Special sleep packages for clients who have worked with me before as their baby sleep consultant. Great for new siblings, sleep shifting after a movie, nap transitions and any other sleep challenges. 

Sleep Trainer Vancouver

Refresher

Sleep Evaluation

30-45 Minute Strategy Call

Two Follow-Up Phone Calls

Sleep Trainer Vancouver

Siblings

 

$75 discount on any package

Sleep Trainer Vancouver
$50 CAD

Ask Me Anything

 

30 minute video or phone

Sleep Trainer Vancouver

Success Stories

Sleep Sense program reviews

The Sleep Sense™ Method I use, allows parents to provide support and reassurance to their child while nurturing healthy sleep patterns. These methods have helped thousands of parents just like you teach their children healthy sleep habits. Using these pediatrician-trusted methods, I look forward to helping you and your family achieve the same results that my recent clients have been enjoying. Here are some letters from them:

Noah, Japan (18mo old)

"Adela was wonderful in guiding us to sleep train our 18-month old. By the third night, he was sleeping through the night! I'm based in Japan, and the time difference actually really worked out; Adela went out of her way to accommodate the time difference and she was super responsive. I really liked how she took the time to analyze and adapt the plan every step of the way based on my child's behaviour and temperament. Highly recommended!"

Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Mandy, Vancouver (6mo old)

"WOW! We went through 6 very tough months with my son waking every hour. We started working with Adela and from day 2 forward he was going to sleep on his own awake in his crib and sleeping during the night! She really gave me the confidence to leave him on his own and her day time sleep plan was what set us up for success at night. Seriously the best money we've ever spent. Highly highly recommend working with Adela."

Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Anthony, Vancouver (6mo old)

"Adela was a huge help for us - our 9 month old was having difficulties sleeping on his own and with Adela's help, we were able to correct his sleeping habits within a few days' time. Adela was responsive and attentive to our needs throughout our time together and gave us lots of good tips for the future as well."

Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Mat T, Vancouver (6.5mo old)

"Adela was a great coach for us. In addition to being very knowledgeable and detailed, she took extra time with us while our daughter was sick, and was very patient and understanding. She had a very clear sleep package that was effective for us and helped us reach our goals. We would gladly recommend her to anyone in need of a baby sleep coach!"

Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
D Vas, Vancouver (20mo old)

"Great to work with! Very detailed and methodical in her approach. Ask details questions and creates a personal plan that will work for your child and assess and reasses throughout the training. Would recommend again!"

Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Tiani, Vancouver (4mo old)

"Adela was amazing! I was so nervous to sleep train my baby girl, but Adela made me feel confident throughout the entire process. Baby girl is 4 months old and now puts herself to sleep for all naps and bedtime and naps have elongated to 2 hours! Thank you so much!"

Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Theresa, Sechelt (6mo old)

"Adela is extremely knowledgeable and supportive. I was unsure about using a sleep consultant at first because I thought I should be able to handle my baby's sleep myself. I made the excuse that I was just being too (insert self criticism here) for not being able to handle my own sleep deprivation, my baby's constant overtiredness and the fear of being a bad parent because, try as I might, nothing I tried worked. I'm so glad I reached out to Adela and talked to her (for free) about how she can effectively support you remotely and her philosophy on sleep teaching. Through the whole experience I became confident in reading sleep cues, flexible when naps were short and delighted by my daughter's ability to sleep when she needed and for as long as she needed. I'm a firm believer that it takes a village to raise a child. Adela is part of that village and paying for that service is THE best money I've ever spent."

Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver
Sleep Trainer Vancouver